Lately i feel im have trouble breathing , i think its purely me because when i actually focus on it , it starts to catch worse and worse and im getting so scared..i cant stop shaking..it also cause my throat to feel tight...im going to the doctor soon to procure everything checked out to see if its an anxiety attack or someting..can someone give me some suggestion on whats happening besides travel see a doctor? ( when i dont think roughly speaking it, everything is fine .. ?) HELP!Im have trouble breathing , and my throat feel mucusy?please relieve?
Wow, I thought i was one within a million, or maybe I still am, but you are another one too! I own the exact same problem. It is almost definately an anxiety attack. I use an inhaler and it goes away, or you could try taking a vitamin B complex once a time. that will also really calm things down. Hope you have a feeling better!
Have you got any allergies or Asthma? If not afterwards I would suggest trying out an Antihistamine anyway to see if that helps when you are notion like this. Also the best style to clear the mucous is to have some sort of cough medication and cough it all up.
It may be anxiety but of late as a precaution I would recommend you try these things too.
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